The TRX Suspension System
By Gary Rock
There are not too many pieces of fitness equipment that come close to delivering like the TRX does. Originally designed by Randy Hetrick, a former Navy Seal now
Reviews…
The Truth About Six Pack Abs
By Ross Titza
Writing a book on how to get six pack abs puts one in a precarious situation because the demand for quick fixes is high while the actual existence of them is low.
The Perfect Pushup Original
By Gary Rock
Because traditional pushups are an amazing exercise on their own with thousands of variations to choose from, the Perfect Pushup seemed, to me, like a superfluous.
